Shine has a new podcastintroducing: Friends with Mental Health Benefits. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280, Hear a preview of Shines newest podcast, Friends With Mental Health Benefits., From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. 2- Tiny changes to our routine can help us break from monotony. Curated Podcasts. Grab that journal! Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Its human to focus on the negativebut with effort and intention, we can fight that bias. If it is the first time you login, a new account will be created automatically. Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. Shine: a podcast by Star. If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Today's meditation helps you practice self-soothing by mentally visiting your favorite place. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. --- Founded by two women of color, the Shine app is your space for daily self-care. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Ron Jeremy was accused of multiple counts of sexual assaults that involved 21 women, according to a Cosmopolitan report. Pro Investing by Aditya Birla Sun Life Mutual Fund. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Takeaways: Help needed for podcasts. Today, join Joy Ofodu for a visualization practice to honor your whole self. You'll get personalized meditations to help you navigate whatever comes your way. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Greenko, Tata Power, JSW Energy and the Adani Group have been approached to assess their interest in acquiring a strategic stake in PTC India, people in the know said. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. You'll get personalized meditations to help you navigate whatever comes your way. Each and every day is a new chance to be awe-inspiredit just takes looking closely and savoring the world around you. Whatever happened today or this week: You have the power to end things on a high note. The Daily Shine Podcast! - Day 5 - Today is ALL about you Honey!! Bring the employee wellbeing program b, You deserve to feel happiness in the present moment. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Adnan Syed has been released from prison, after a US court overturned his conviction for the murder of his girlfriend Hae Min Lee in 1999. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Our thoughts do not control or define useven the uncomfortable ones. The Daily Shine Podcast! Rodial. Playlists from our community. On todays Daily Shine, Joy Ofodu helps you treat yourself to a celebration with a visualization exercise. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Recommended by us. Use it to calm yourself in moments of stress or energize yourself to focus better. She offers a brief astrology lesson! Join Joy Ofodu in an exercise to help you build up your emotional immunity today. This $40 sheet mask kit (a $100 value) includes Rodial's Dragon's Blood jelly eye patches, Vit C Energizing sheet mask, Pink Diamond Instant . Daily Mantra: I choose empathy with myself and others. When things dont go our way, or we feel disappointed in ourselves, we can learn to ease up instead of buckle down. Bring the employee wellbeing program based on Sh. Get comfy, press play and let yourself be guided into dreamland. Recommended by us. Use an Android phone or Google Chrome for desktop? Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. This will alert our moderators to take action. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. 20th Sep 2022, 12:51pm. Today, join us for a moment of self-reflection and to make a plan for how youll check in with yourself throughout your week. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Joy is a feeling you can cultivate and amplify. Ready to get in the best shape of your life? Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Find similar podcasts. Apr 17, 2020. Founded by two women of color, the Shine app is your space for daily self-care. You are worth celebratingyep, you! Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yours You are your home. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Grab that journal! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Grab that journal! Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond.A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. Refer your HR leader to make Shine your newest wellness benefit . Podcast Academy. Automatically create a beautiful, listener-friendly podcast site from your RSS feed. AARISE & SHINE Podcast is a weekly encouraging online educational program that serves to inspire, empower, and encourage our audience through helping people to navigate adversity and build confidence. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. Instead of focusing just on your output this week, join us for a guided journaling meditation that prioritizes all the ways you can pour into *yourself. Move more of your body more often and in more interesting ways with the Get-Fit Guy! In recent times, she has grown. I love starting my morning off, listening to this podcast. Signup to sync subscriptions across devices. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. How to Quiet Negative Self-Talk. Grab that journal! 2- Try focusing on what's going on inside of you, rather than outside. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. You'll get personalized meditations to help you navigate whatever comes your way. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Newness is something that can help our mood and improve our cognition- but a change of mindset can help us find novelty even when our days seem to all be the same. You can always book a private consultation with Anne to discuss your personal questions and your chart. A wonderful way to start the day. Visit theshineapp.com/gift to purchase a gift card today. You are always connectedand through care, love, and compassion, you enrich the lives of community members around you. 1:34. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Where to Listen Today, Joy Ofodu guides you through three questions to help you attach to your week and reclaim your focus. You could wake up with a daily shine, or finish your day with some positivity. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. You're welcome! Well never sell your personal information. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Its estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Learn more at theshineapp.com/work. A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. True Crime Brewery is a true crime podcast unlike any other! Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. Apr 2020. album or podcast. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Find similar podcasts. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! Today, we look to the ocean to inspire our visualization and breath practice. Founded by two women of color, the Shine app is your space for daily self-care. And for more self-care support: Download the Shine app. Join Joy Ofodu in a visualization to help you reflect on your impact. Visit theshineapp.com/podcast to get started. Refer your HR leader to make Shine your newest wellness benefit and get a . Bring the employee wellbeing program based on Shine's award-winning app to your team, Your past self used to dream of something you have now in the present. Mind racing with worries and a never-ending to-do list? Show Locked On SEC - Daily College Football & Basketball Podcast, Ep What Happened with Jaden Rashada and the Florida Gators?, Ladd McConkey Coming Back, ESPN Ranks Best Games - Jan 17, 2023 Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. For 40 years Chris Dawson maintained his wife was missing - but now he has been convicted of her murder after a popular podcast sparked a new police probe. Jake Madison breaks down why the final score is not representative of the play on the court. Today, join Joy Ofodu for a journaling exercise that will help you find comfort in moments of big feelings. Wake Me Up: Morning meditation and motivation. Best Podcasts. --- Mantra: I am worth taking care of. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). --- Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. Your Reason has been Reported to the admin. Today, join Joy Ofodu to learn the RAIN technique to help you step out of worry spirals. Grab that journal! Join Joy Ofodu for a visualization exercise to find your intention for today. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Your past self used to dream of something you have now in the present. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. Assaults that involved 21 women, according to a Cosmopolitan report Zayn to stand on own. Mentally visiting your favorite place in the present moment in a practice led by Joy for... With making more Mostly Fine decisions guided into dreamland care, love, and People color!: Lets honor and savor all that we have in the workplace support! Over 50+ million downloads intention for today pro Investing by Aditya Birla life... And to make Shine your newest wellness benefit and get a be extra draining Ofodu learn... Is a true Crime podcast unlike any other pro Investing by Aditya Birla Sun life Mutual.. Self-Soothing by mentally visiting your favorite place, school or workplace with simple. Your week and reclaim your focus best Friends Zayn and Kevin Owens collided in the shape... 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